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Redefining Breathwork

Boutique Breathwork Training for a New Era in somatic Education

At Restore Somatica we offer IICT approved breathwork practitioner training, short courses and retreats all grounded in human connection, evolving education and an unwavering commitment to those that want to leave the world a little better than they found it.

Our work is built on the understanding that nervous systems are uniquely shaped by biology, lived experience, and the chronic disembodiment many people feel in our current world. Men and women carry this differently and thus current standards in the somatic + breathwork field must reflect this.

Breathwork is becoming increasingly recognised as a deeply powerful practice and its popularity is growing rapidly. Emerging research is showing outstanding effects on mental wellbeing, emotional processing and physical performance. It’s power does not mean we should fear or avoid it - it means we must educate practitioners thoroughly and create both internal and external environments that prioritise nervous system safety, especially for women.

At Restore Somatica we teach breathwork through a regulated, trauma-aware and physiological
framework that honours our biology, embodiment, emotional safety, and sustainable integration for long term change.

We believe this kind of work is most powerful when we prime the body for beautiful eruption… not bracing for fireworks.

Our training is an invitation to lead somatically aware breathwork with greater depth, human connection, and nervous system integrity so the spaces you hold become as safe as they are powerful.

‘YOU WERE CALLED TO THIS WORK FOR A REASON’

A 12 Month Approved Practitioner Training grounded in foundational somatics, nervous system safety, female physiology and trauma-informed facilitation.
From functional breathing to conscious connected breathwork - understand the full spectrum of the therapeutic potential of breathwork, that combines the latest research in breath and ancient practices that have stood the test of time.
More than a certification - this training is as much about your own embodiment as it is about learning to develop a deep capacity to guide emotional and somatic processing with knowledge and wisdom
Ethical, Embodied + Female Centred. This is nervous-system-aware facilitation and its setting a new standard for the future of breathwork education

“…You create the most welcoming, accepting, loving and supportive energy, regardless of where people are in their journey. You meet people where they are and know just the balance between knowing how to guide them in a way that they're ready for.

- Jess G.